I got in a 3-miler this morning, and I felt pretty good. No ill effects the day after my long run. I was still tired, of course, but my legs weren't sore at all. Maybe running every day is actually good for me. Forget that the last time I tried something like this, I injured myself so badly that I missed most of that year-after only 100 consecutive days of running.
I am made of steel AND rubber. Bone AND brains. Snips AND snails. I am indestructible. Except for those hangnails I get in this dry air.
Thanks for humoring me.
Curtis, I hope you're feeling better.
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